How to Retrain Your Brain to Break Bad Habits
There’s an interesting article today on Huffington Post about how bad habits get wired into our brains, and how we overestimate our capacity to resist their temptation. Now, this isn’t meant to be a...
View ArticleRandom Vegan Tip: The Coconut Milk Cappuccino
Speaking of animals, I know that a few of you are trying on a vegan diet for your new year’s resolutions so I wanted to share a discovery that I made this morning: the coconut milk cappuccino. [Note:...
View ArticleRevolution and Resolutions: What Will You Change in 2012?
Sorry for the radio silence everyone, but we’ve both been in serious nesting mode this sort-of holiday week. We hope you’ve been enjoying your time too, with friends and family or whoever else has...
View ArticleManaging Stress: When’s the Last Time You Went on Vacation? [Updated]
[Ed's Note Don't worry, friends! Alexandra wrote this before she left. She is not blogging while honeymooning! Psssssh.] As you read this post, I am hundreds of miles from home, sitting on a beach,...
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